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Rich in omega-3 fatty acids
High in dietary fiber
Packed with lignans for health
Organic and non-GMO
Convenient pack of 2
Introducing our 100% Organic Flax Seed (brown) - a powerhouse of nutrition packed into a convenient pack of 2. Flax seeds are known for their numerous health benefits, making them an essential addition to any diet. Each tablespoon of ground flaxseed contains about 1.8 grams of plant-based omega-3 fatty acids, which are crucial for heart health and overall well-being.
Flax seeds are not only rich in omega-3s but also contain a high amount of lignans. In fact, flaxseed contains 75 to 800 times more lignans than other plant foods. Lignans are phytoestrogens that may help balance hormones and provide antioxidant benefits. This makes flax seeds a great choice for those looking to enhance their health naturally.
Additionally, flax seeds are an excellent source of dietary fiber. They contain both soluble and insoluble fiber, which can aid in digestion and promote a healthy gut. Including flax seeds in your diet can help you feel fuller for longer, making them a great addition to weight management plans.
Our 100% Organic Flax Seed (brown) can be easily incorporated into your daily meals. You can add them to smoothies, oatmeal, yogurt, or baked goods for an extra nutritional boost. They can also be sprinkled on salads or used as a topping for various dishes. The versatility of flax seeds makes them a fantastic ingredient for both sweet and savory recipes.
For optimal freshness, it is important to store flax seeds properly. After opening, keep them in an airtight container protected from heat, humidity, and light. This will help maintain their nutritional value and prevent them from going rancid.
It is important to note that our flax seeds are packaged at a facility that also handles tree nuts. If you have allergies, please take this into consideration before consuming the product. Each pack contains a net weight of 6 oz, totaling 12 oz for the pack of 2. This makes it easy to incorporate into your diet without worrying about running out too quickly.
In summary, our 100% Organic Flax Seed (brown) is a nutritious addition to any diet. With their high omega-3 content, rich lignan levels, and abundant fiber, they offer a multitude of health benefits. Whether you are looking to improve your heart health, enhance digestion, or simply add more nutrients to your meals, flax seeds are an excellent choice.