Dropship Indian Split Black Gram Matpe Beans - Protein & Fiber Rich Urad Dal

Indian Split Black Gram Matpe Beans - A Nutritional Powerhouse

Indian Split Black Gram Matpe Beans, also known as Urad Dal, are a staple in many Indian households. These small yet mighty legumes are packed with essential nutrients, making them a perfect addition to your diet. Rich in protein and fiber, they are an excellent choice for those looking to maintain a healthy lifestyle.

Rich Source of Nutrients

Despite their small size, split black matpe beans are a powerhouse of nutrition. They are high in Vitamin B, protein, iron, calcium, riboflavin, and potassium. This nutrient-dense profile not only provides energy but also acts as a dietary supplement for overall health. Incorporating these beans into your meals can help you meet your daily nutritional requirements.

Perfect for Vegans and Vegetarians

For vegans and vegetarians, Indian Split Black Gram Matpe Beans are a fantastic source of protein and fiber. They can easily be included in various dishes, ensuring that you receive the necessary nutrients without compromising your dietary preferences. Whether you’re making a hearty stew, a delicious curry, or a simple salad, these beans can enhance the nutritional value of your meals.

Organic and Chemical-Free

Our split black matpe beans are grown without the use of chemicals or pesticides. This natural cultivation process ensures that you receive the freshest and healthiest produce. The beans are packaged in food-grade storage jars, making them easy to store in your pantry while preserving their quality and taste.

Versatile Cooking Options

Indian Split Black Gram Matpe Beans are not just for traditional dishes. They can be transformed into a variety of snacks and meals. Simply soak and boil the lentils, then stir-fry them with your favorite vegetables in olive oil for a quick and healthy snack. You can also use them in soups, salads, or as a side dish, making them a versatile ingredient in your kitchen.

Beauty Benefits

In addition to their nutritional benefits, Urad Dal is known for its therapeutic properties for skin and hair. It acts as an excellent exfoliating agent, helping to remove dead skin cells and lighten sun-tan. You can create a natural face mask using a paste of black matpe beans to rejuvenate your skin. Furthermore, a hair mask made from these beans can help combat frizz and add shine to your hair.

Cooking Instructions

To prepare Indian Split Black Gram Matpe Beans, use 3 cups of water for every 1 cup of dry beans. You can soak the beans for 15-20 minutes before cooking. For stovetop cooking, rinse the beans thoroughly, add water, and heat on low. Once the water reaches the level of the beans, cover the pot and let it sit for 10-15 minutes. For microwave cooking, follow the same preparation steps and heat for 15-20 minutes on medium heat.

Incorporating Indian Split Black Gram Matpe Beans into your diet is a simple and effective way to boost your health. With their rich nutritional profile, versatility in cooking, and additional beauty benefits, these beans are a must-have in every kitchen.