100.0% of buyers have recommended this.
Improves posture and mobility
Activates postural muscles
Fits any chair or sofa
Includes exercise guide
Supports up to 100 kg
The Balance Ergonomic Seat is an innovative solution designed to enhance your sitting experience while promoting better posture and muscle activation. This cushioned seat features an unstable surface that engages your postural muscles, allowing you to 'deskercise' while you work or study. By incorporating the Balance Ergonomic Seat into your daily routine, you can improve your overall strength, mobility, and balance.
One of the primary advantages of the Balance Ergonomic Seat is its ability to improve posture. Many people struggle with maintaining proper alignment while sitting for extended periods, leading to discomfort and long-term health issues. This seat encourages an upright position, activating your core muscles and promoting better spinal alignment.
In addition to posture improvement, the Balance Ergonomic Seat also enhances mobility and strength. The unstable surface challenges your body to engage various muscle groups, making it an effective tool for both passive and active training. Whether you are working at a desk or relaxing on the sofa, this seat can be easily placed on any surface, allowing you to incorporate movement into your daily routine.
Using the Balance Ergonomic Seat is simple and effective. Start by placing the seat on a chair, stool, or sofa. Adjust the height of the chair if necessary, ensuring that your hips are positioned at an angle greater than 90 degrees. Sit upright without leaning against the backrest, and be mindful of the seat's wobbliness as you settle in.
To maximize the benefits, it is recommended to use the Balance Ergonomic Seat for 15-30 minutes daily. You can alternate between passive sitting and active exercises to gradually build strength and stability. The included exercise guide provides various movements to enhance your experience, such as lifting one foot at a time or rotating your pelvis in circles.
The Balance Ergonomic Seat is constructed from high-quality MDF wood and Sanvage fabric, ensuring durability and comfort. It weighs only 1.8 kg, making it easy to transport and use in different settings. The seat has a diameter of 31 cm and a height of 12 cm, providing ample space for comfortable sitting.
This ergonomic seat is suitable for anyone looking to improve their sitting posture and overall strength. It is unisex and comes in one size, supporting individuals weighing up to 100 kg. Whether you are a student, a professional, or someone who spends long hours sitting, the Balance Ergonomic Seat can help you stay active and engaged.
Incorporating the Balance Ergonomic Seat into your workspace or home environment can lead to significant improvements in your posture, mobility, and overall well-being. By activating your muscles while sitting, you can combat the negative effects of prolonged sitting and promote a healthier lifestyle.